Infrared Sauna
Infrared Sauna
Self-serve infrared sauna sessions (30 minutes) will raise your core body temperature and induce sweating. This helps your body directly eliminate toxins, even ones that have been stored in your body for a long time. Other health benefits include improving metabolic function, decreasing pain and inflammation, and positively affecting mental health and longevity.
In the Infrared sauna, you can relax and let go of stress while giving your body the down time and detox it needs to be its healthiest.
Self-serve for ages 18+. Children age 12-17 must be accompanied by an adult (in the room, not in the sauna). Not for children under age 12.