What we Offer
We offer Chiropractic Adjustments, Active Release Techniques®, Gillespie Approach - Craniosacral Fascial Therapy, Massage Therapy, Prenatal Massage Therapy, and Infant Massage Instruction
Chiropractic Care
Chiropractic Care
Chiropractic is the hands-on practice of locating and correcting subluxations in the body. Subluxations are fixations or misalignments of joints that can interfere with movement and nerve conduction. Addressing subluxations can relieve pain, increase ease of movement and function, and improve overall health. Chiropractic care is offered by Brian.
Treatment sessions include a combination of Chiropractic Adjustments and ART therapy.
Initial Assessment & Treatment - 1 hour ($135)
Follow up sessions - 15 minutes ($55)
Active Release Techniques
(ART)
Active Release Techniques
Active Release Techniques® (ART®) is a non-invasive manual approach engineered to accurately locate and quickly resolve soft-tissue disorders. Treatment consists of utilizing one or more protocols, which combine precise contact with specific client movements to restore proper function and relieve pain. ART is offered by Brian.
For more information, please visit: activerelease.com
Treatment sessions include a combination of Chiropractic Adjustments and ART Therapy. Adjustments can be left out for those seeking ART Therapy only.
Initial Assessment & Treatment - 1 hour ($135)
Follow up sessions - 15 minutes ($55)
Gillespie Approach
(CFT)
Gillespie Approach (CFT)
Craniosacral Fascial Therapy (CFT) - Gillespie Approach is a light-touch soft-tissue technique designed to gently facilitate the unwinding of layers of tension, tightness, and trauma in the Craniosacral Fascial System. Doing so allows for freedom of brain movement and cerebrospinal fluid flow, which in turn optimizes the environment the body needs to self-heal more effectively.
CFT is a wonderful technique for all ages - newborns, babies, children, & adults - and benefits a wide variety of conditions.
CFT Session - 1 hour ($110)
CFT Session - 30 Minutes ($55)
Dr. Brian Berg: All ages
Erin Berg: Infants by appointment; infants, children and mothers on select Pay-What-You-Can Saturdays.
Massage Therapy
Massage Therapy
Massage is a restorative and therapeutic form of manual treatment that has been used by cultures around the world for thousands of years to support health and wellness. By addressing the body’s soft tissues, massage therapy activates the parasympathetic nervous system which allows muscles to relax, breathing to slow & deepen, and the recipient to experience reduced levels of stress & anxiety. Massage also helps increase blood flow and circulation, aid in lymphatic drainage, and decrease muscular and fascial adhesions. Studies show that regular massage contributes not only to physical health but also to emotional and mental wellbeing. Massage therapy is offered by Erin by appointment.
60 minutes ($90), 75 minutes ($105), 90 minutes ($120), 120 minutes ($150)
Prenatal Massage
Prenatal Massage
These precious months are full of so much change, development, and beauty. You and baby are undergoing some amazing processes; physically, emotionally, mentally, spiritually. Allowing yourself to be cared for and supported in all these ways is vital. For many, massage therapy is an enjoyable, stress-reducing, and integral part of that journey. Prenatal massage is performed in side-lying position. Prenatal massage therapy is offered by Erin by appointment.
60 minutes ($90), 75 minutes ($105), 90 minutes ($120), 120 minutes ($150)
Infant Massage Instruction
Infant Massage Instruction
Infant massage is offered as a one-on-one class with families. This class provides the education and skills needed for gifting therapeutic touch to your own baby. Infant massage has many benefits including the promotion of bonding between parent and child, relief of tension and discomfort in the infant's body, and the encouragement of relaxation and sleep. This class is best suited for families with newborns or infants who are pre-mobile. Infant massage instruction is offered by Erin by appointment.
Home or Office Visit - ($50)
Infrared Sauna
Infrared Sauna
Self-serve infrared sauna sessions (30 minutes) will raise your core body temperature and induce sweating. This helps your body directly eliminate toxins, even ones that have been stored in your body for a long time. Other health benefits include improving metabolic function, decreasing pain and inflammation, and positively affecting mental health and longevity.
In the Infrared sauna, you can relax and let go of stress while giving your body the down time and detox it needs to be its healthiest.
Self-serve for ages 18+. Children age 12-17 must be accompanied by an adult (in the room, not in the sauna). Not for children under age 12.