Rest & Revitalize
Massage is a restorative & therapeutic form of manual treatment that has been used by cultures around the world for thousands of years to support health & wellness. By addressing the body’s soft tissues, massage therapy activates the parasympathetic nervous system which allows muscles to relax, breathing to slow & deepen, and the mind to experience reduced levels of stress & anxiety. Massage also helps increase blood flow & circulation, aid in lymphatic drainage, and decrease muscular & fascial adhesions. Studies show that regular massage contributes not only to physical health, but also to emotional, & mental wellbeing.
60 Minutes
The perfect selection for your first massage and the most-sought after session in this constantly moving world. Take a moment to switch off. Gift your mind & body with the restoration it deserves.
$70
90 Minutes
A favorite of massage therapists themselves, the hour and a half session allows for detailed focus work and that much more time for your body lean into it’s own healing abilities. Breathe deeply. Commit to self-care.
$100
120 Minutes
Every now & then it’s important to let your body know how much you appreciate all it does for you. Two whole hours for your being to put its self-restorative wisdom to work. Sometimes a body-mind reset is all you need.
$130
Prenatal Massage
60 Minutes / 90 Minutes
These nine precious months are full of so much change, development, and beauty. You and baby are undergoing some amazing processes; physically, emotionally, mentally, spiritually. Allowing yourself to be cared for and supported in all these ways is vital. For many, massage therapy is an integral, stress-reducing, and enjoyable part of that journey*. Prenatal massage is performed in side-lying position.
$70 / $100
*Clients must be at 12 weeks or more.